COWGIRL KITCHEN IN BLUE MOUNTAIN BEACH

daily 7:30 am – 3 pm

BREAKFAST

ALL-AMERICAN
open-faced biscuit, scrambled eggs, bacon smothered in chorizo sausage gravy . 11

BIG BILL’S BURRITO
scrambled eggs, bacon and cheddar in a flour tortilla, served with a side of salsa. 8

CHIPOTLE BREAKFAST SANDWICH
bacon, scrambled egg, sliced tomato, provolone, chipotle mayo on a kaiser bun 8

MEXICAN TACOS
two flour tortillas with scrambled eggs, chorizo sausage and cheddar 8

BREAKFAST VEGGIE TACOS
two flour tortillas with scrambled eggs, spinach and feta 8

FRENCH TOAST
butter & syrup 9 

THE HEARTACHE
pimento cheese, praline bacon on a biscuit 9 

BIG WAFFLE
honey pecan butter and syrup 9  add toasted pecans $.75
 

PRALINE BACON
three hearty slices of bacon oven-baked with brown sugar & pecans 9 

SOUTHERN BISCUIT
choose bacon or sausage  5  add egg or cheese $1 each 

CAMPFIRE GRAVY & BISCUIT
biscuit smothered in chorizo sausage gravy   5

BIG GREEN EGG SANDWICH 
black bean patty, scrambled egg, tomato, arugula, hatch green chile crema, on toasted whole wheat   9

CHEESE GRITS
monterey jack cheese and green chilies   5

SIDE OF BACON OR SAUSAGE 3

LUNCH

NACHOS
tortilla chips, queso, diced tomatoes, jalapeños, scallions (v) 10 | add shredded chicken or pulled pork 6 | add shrimp 7 | just chips & queso 8

MEATLOAF PLATE
with mac & cheese, side house salad  16

PULLED PORK PLATE
with jalapeño sweet pickle slaw, mac & cheese, slice of white bread  16

DRUNKEN SHRIMP TACOS
two flour tortillas with gulf shrimp, tarragon cream, drunken salsa, queso fresco with a side house salad  16

PULLED PORK TACOS
two flour tortillas with house-rubbed pulled pork, BBQ sauce, jalapeño sweet pickle slaw with a side house  15

VEGETARIAN GREEN CHILE TACOS
black bean patties topped with roasted corn salsa, hatch green chile creme, queso fresco, avocado with a side house salad  14

BEACHY SHRIMP ROLL 
shrimp, tarragon cream, arugula on a grilled roll  15

GROUPER SANDWICH
grilled or blackened grouper, tarragon cream, lettuce, tomato, red onion on a kaiser bun  18

CHICKEN SALAD SANDWICH
roasted chicken, celery, mayo, special seasoning, arugula on 7 grain whole wheat 11

TEXAS PIMENTO CHEESE (V)
pimento cheese with mayo on 7 grain wheat 10

POWERHOUSE HUMMUS WRAP (V)
cucumbers, tomato, shredded carrots, roasted red peppers, almonds, feta, hummus in a whole wheat wrap  10

GRILLED CHEESE & SOUP
tomato basil soup 10

30A TUNA SALAD SANDWICH
tuna, chopped tomatoes, red onion, cilantro, mayo on a baguette with arugula, olive and sea salt  12

TURKEY BLT WITH AVOCADO
sliced turkey, bacon, lettuce, tomato, avocado served on 7 grain whole wheat with mayo 12

MAMA’S MEATLOAF SANDWICH
our famous meatloaf served piping hot on kaiser roll with mayo. lettuce, tomato upon request. 12                                                                           make it a melt with pimento cheese +$2

BIG PIG
house-rubbed pulled pork, jalapeño sweet pickle slaw, cowgirl BBQ sauce on a Kaiser bun 12

CLASSIC BURGER
All natural 100% hormone-free angus beef on kaiser bun with lettuce, tomato and sliced red onion. mayo, mustard, ketchup on request. 14 add bacon or avocado $2 | add american, cheddar, or provolone $1

SOUPS & SALADS

HOUSE SALAD
spring mix, feta, carrots, purple cabbage, pecans, tomatoes, house vinaigrette  10 | add side house salad to any sandwich or entree for $5

CHOPPED SALAD
spring mix, shredded chicken, mozzarella, chickpeas, tomatoes, red bell pepper, scallions, house vinaigrette  14

SOUP OF THE DAY
cup  5 | pint 9 | quart 19

MAC & CHEESE (V)
cup  5

LIL BUCKAROOS – 12 years & under only

BREAKFAST

EGGS IN A BOAT
two scrambled eggs with cheddar and slice of white or wheat toast 7

LUNCH

MAC & CHEESE
cheesy elbow noodles piled in a cup (half the size of an adult order) 5

CHICKEN TACO 
shredded chicken and cheddar served with potato chips 1-$5 | 2-$8

GRILLED CHEESE OR PB&J
classic favorites made on white bread just like mom does it! served with potato chips  7

HOT DOG
hot dog, soft bun, served with potato chips 7

TO GO CASSEROLES, SALADS, SOUPS & DIPS (subject to availability)

SAUSAGE CHEESE BALLS
sausage, cheddar, red pepper flakes, spices 14

CHICKEN SALAD
chicken breast, mayo, celery, citrus, spices  7 {1/2 pint}  | 14 {pint}

CORN RELISH DIP
corn, green chilies, cheeses, green onions, jalapeño, sour cream, mayo, spices | VEGETARIAN & GLUTEN-FREE |  7 {1/2 pint} | 14 {pint}

SKINNY MEXICAN TUNA DIP
tuna, reduced-calorie mayo, tomato, onion, cilantro, spices | GLUTEN-FREE | 6 {1/2 pint} | 12 {pint}

FIVE LAYER DIP
white bean hummus, tahini, seaseme seeds, guacomole, salsa, cheddar cheese, sour cream, jalapeños | VEGETARIAN | 14 {pint}

SHISHITO PIMENTO CHEESE
shishitos, jalapeño, cheese, mayo, citrus, spices | VEGETARIAN & GLUTEN-FREE |  7 {1/2 pint} | 14 {pint}

CILANTRO LIME RICE
long-grain, citrus, cilantro, spices | VEGETARIAN & GLUTEN-FREE|  8 {pint}

SMOKED FISH DIP
gulf fish, mayo, onion, celery, citrus, spices | GLUTEN-FREE|  14 {1/2 pint}

SMOKED TUNA DIP
ahi, citrus, spices, jalapeño, mayo | GLUTEN-FREE | 14 {1/2 pint}

SHRIMP & ARTICHOKE DIP
shrimp, artichoke, cream cheese, parmesan, sour cream, mayo, herbs, spices | GLUTEN-FREE | 14 {pint}

COWGIRL SALSA
tomato, jalapeños, garlic, green onion, cilantro, spices | VEGETARIAN & GLUTEN-FREE |  8 {pint}

CORN ELOTE
corn, cheese, butter, onion, celery, garlic, cream, green chilies, jalapeño, mayo, spices | VEGETARIAN & GLUTEN-FREE | 10

QUESO
queso, green chilies | GLUTEN-FREE & VEGETARIAN | 10

SISTER’S CAMPFIRE
sausage, cream cheese, green chilies, tomato, jalapeños, spices | GLUTEN-FREE |  12 

CHICKEN TORTILLA SOUP
chicken, chicken stock, heavy cream, onions, jalapeños, garlic, green chilies, tomatoes, corn, cilantro, corn tortillas, herbs, spices | GLUTEN-FREE |  15 

TOMATO BASIL SOUP 
tomatoes, onions, red peppers, basil, garlic, heavy cream, spices | VEGETARIAN & GLUTEN-FREE | 15

COWGIRL CLASSIC TURKEY
turkey, fontina cheese, roasted peppers, tomato, arugula, creole mustard, flour tortilla 12

THE COAST CHICKEN
turkey, fontina cheese, roasted peppers, tomato, arugula, creole mustard, flour tortilla 12

KICKIN PIMENTO CHEESE
cheddar, pimento, mayo, spices | VEGETARIAN & GLUTEN-FREE | 6 {1/2 pint} | 12 {pint}

CHICKEN ENCHILADA CASSEROLE 
chicken breast, black beans, sour cream, cheese, green chilies, spices, enchilada sauce, jalapeño, flour tortilla 25

PULLED PORK ENCHILADA CASSEROLE
smoked pulled pork, cheese, enchilada sauce, jalapeño, spices, white corn tortilla 25

LONG HORN MAC & CHEESE
cheese, milk, spices, elbow macaroni 25

MEXICAN LASAGNA CASSEROLE 
beef, onions, garlic, marinara sauce, tomato, green chilies, spices, green onion, sour cream, cream cheese 25

DESSERTS

RICE KRISPY TREATS

COOKIES 

WINE

Wycliff Brut Champagne 10

Fleurs De Prairie Rose 15
Rose from Provence

La Fiera Pinot Grigio 12
White wine from Italy

Cambria Katherines Vineyard Chardonnay 16
White wine from California

Sea Sun Pinot Noir by Wagner Family 15
Red wine from California

J. Lohr Cabernet Sauvignon 16
Red wine from Robles, California

30A Chardonnay 23

Stella Pinot Grigio 10

Kim Crawford Pinot Grigio 20

Anabelle Chardonnay 18

BEER

Mangrove Pale Ale 4

Appalachia  IPA 4

Dirty Mill Pond Blonde 4

30A Beach Blonde 4

Grayton Beach IPA 4

Bud Light Seltzer 3

Michelob Ultra 3.25

Bud Light 3.25

High Noon 4

THIRSTY

6 BEERS ON TAP

FAMOUS BLOODY MARY 8
served on the rocks, queen olives, lemon, lime | add our spicy custom kick! 

MIMOSA 8 
bubbles, oj | make it a double!

TWISTED LEMONADE 8
vodka, lemonade, lemon wedge 

FLIRTATIOUS COWGIRL 8
vodka, champagne, pineapple juice, orange 

CRIMSON COWBOY 8
vodka, champagne, cranberry juice, lime

Cowgirl Kitchen Restaurant & Bar | 54 Main Street | Rosemary Beach, FL | 850.213.0058
Cowgirl Kitchen Market & Cafe |  2252 W County Hwy 30A | Blue Mountain Beach | 850.231.1120
Cowgirl Kitchen Feed & Supply, Provisions & Gifts | 31 Main Street | Rosemary Beach | 850.588.0908
Southern Belle Catering
Blue Mabel
Cowgirl Hospitality Group

Cowgirl Kitchen EAST

Rosemary Beach

Open Daily: 8am-10pm

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Cowgirl Kitchen WEST

Blue Mountain Beach

Open Daily: 7:30am-3pm

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Good girls go to heaven, bad girls go everywhere!
- mae west

Everyone loves a Cowgirl! Lovable, sassy, sophisticated, she knows her cuisine, but is never a snob about it. It’s meals with moxie, entertaining with ease, and picnics with panache! 

Fun, no frills.
It's Kick Back Cuisine.

info@cowgirlkitchen.com

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